Your situation deserves to be heard before you decide.
A gentle, private conversation to notice safety, pressure, practical barriers and the feelings underneath. It will not score you or make a decision for you.
○ No account required • Answers stay on this screen
Our perspective—stated plainly
We are life-affirming, not value-neutral.
Held With Hope believes women and developing life have dignity. We hope every woman can give continuing her pregnancy a real, supported chance—not because fear is used against her, but because fear is met with truthful information and practical care.
We will not shame you, disguise persuasion as clinical advice, or tell you that a quiz can decide. Your medical decisions remain yours.
Decision Companion
Eight questions. No score. One clearer next step.
This takes about five minutes. Nothing is sent, stored or added to an account. You may stop at any time, use Quick exit, or go directly to practical or professional support.
Start with immediate safety and medical care
Check whether pressure is affecting your freedom
Notice which option or fact is still unclear
Bring evidence together with your values and circumstances
Leave with questions and actions shaped by your answers
This is a starting map, not a complete comparison or a recommendation. A qualified clinician and relevant service should explain what applies to your health, gestation and state or territory.
01
Continue and parent
Explore antenatal care, health considerations, partner or family support, housing, income, childcare, study and work. Ask what practical help is confirmed—not only promised.
A practical first step: Ask what help is available with food, housing, baby supplies and appointments. Pregnancy Help Australia provides non-clinical support and referrals; local availability varies.
Adoption is a permanent legal change in parenthood after birth. You can ask for information without committing to a decision. Ask about consent, counselling, legal advice and future contact.
Ask the adoption team: “Can you explain the process and support for birth parents?” This resource is for NSW; processes differ by state and territory.
03
Kinship options
Explore whether a relative or trusted person could care for your child. Kinship care is different from adoption. Arrangements and parental responsibilities depend on the situation and any legal orders.
Questions to explore: Who would provide day-to-day care? What contact, financial support and legal advice would everyone need? Seek advice before agreeing to an arrangement.
04
I’m not sure what to do yet
You do not need all the answers before asking for help. Talk through what matters to you, the support you need and your health questions without having to make a decision in this moment.
You could say: “I’m pregnant and unsure what to do. Can you help me understand my options and find appropriate support?” A qualified health professional can explain any time-sensitive care.
Ending a pregnancy
Read about methods, follow-up and questions to take to a qualified clinician. You can read without speaking to our team or creating an account.
